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- Was Doing a Postdoc Worth It? An Honest Reflection
Was Doing a Postdoc Worth It? An Honest Reflection

After completing my PhD in December 2019, I faced a major decision: what’s next? A postdoc opportunity at my institution presented itself, and though I had heard mixed opinions about postdoc life, I took it. I didn’t have anything else lined up, and staying in a familiar environment felt like a safe transition.
Looking back, my postdoc experience had both advantages and drawbacks. Here’s my honest reflection.

The Pros:
1. Flexibility to Work on Various Projects
One of the biggest advantages of my postdoc was the ability to work on a range of projects rather than being confined to a single research question. This allowed me to explore different areas, gain broader expertise, and build a versatile skill set.
2. A PI Who Trusted Me to Lead
I was fortunate to have a principal investigator (PI) who gave me autonomy rather than micromanaging my work. This trust empowered me to take initiative, make key decisions, and develop leadership skills that proved invaluable for my career.
3. Publications and Academic Recognition
The postdoc period provided a strong foundation for my academic career through publications and conference presentations. These achievements were critical in enhancing my academic profile and improving my chances of securing a permanent role.
4. Time to Plan My Next Move
At the start of my postdoc, I wasn’t entirely sure about my long-term career direction. Having a secure position while exploring options allowed me to carefully consider my next step without immediate pressure.
The Cons:
1. The Pay Wasn’t Great
Financially, a postdoc isn’t the most lucrative path. While salary wasn’t a deal-breaker for me, it’s an important factor to consider, especially if you have significant financial responsibilities.
2. Not All Projects Were Exciting
Although I worked on some interesting research, not every project felt groundbreaking. At times, I wished I had been more deeply involved in cutting-edge work that had a significant impact.
3. Becoming a Jack of All Trades, Master of None
While my diverse experience was beneficial, it came at the cost of deep expertise in a single niche. If you’re aiming for a highly specialized career, this can be a drawback.
4. Stagnation in the Second Half
The first half of my postdoc was filled with learning and growth. However, as time passed, I felt that my learning curve flattened, and the experience became somewhat repetitive.
5. Missed Opportunities to Build My Business
Looking back, I wish I had dedicated some time outside my postdoc to entrepreneurial pursuits. The demands of research can be all-consuming, making it easy to overlook other career possibilities.
Check out my PDF below on my postdoc experience:
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Final Thoughts: Was It Worth It?
My postdoc was a mixed experience, but it undeniably shaped my career. The flexibility, trust from my PI, and opportunity for publications set the stage for my next steps, leading to a fellowship and an academic position. However, the lower pay, uninspiring projects, and stagnation in the later phase were real downsides.
For those considering a postdoc, I recommend weighing both the benefits and challenges carefully. It’s not the right path for everyone, but if approached strategically, it can be a valuable stepping stone toward a fulfilling career.
Questions to think about
What are your long-term career goals, and how would a postdoc help or hinder them?
Are you willing to trade financial stability for academic growth and research experience?
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