Was the PhD worth it? Here’s What I’d Do Differently

If you had asked me a few years ago whether I would ever consider doing a PhD again, my answer would have been an unequivocal “no.” After the long nights, the endless writing, and the constant pressure, I thought I was done with academia for good. But as time goes on, I find myself reflecting not on whether I would do it again, but on how I would do it differently.

So, here’s the thing: I’m not thinking about doing a PhD again. One is enough for me. But what I would love to do is mentor others in a way that avoids the mistakes I made, and advise them on the aspects of the journey I did well.

A copy of my PhD thesis after years of gruesome work…

1. I would have done it when I had more experience

Looking back, I wish I had a bit more professional experience under my belt before jumping into the PhD. I was 24, eager and ambitious, but there’s something invaluable about a few more years of real-world experience. It helps you see the bigger picture, and in many ways, it would have made me more strategic with my research. Experience outside academia would have given me a clearer sense of purpose and direction.

If I could do it again, I’d wait a little longer not to be older, but to be wiser. A few years of professional work would have equipped me with practical skills and a stronger sense of what I truly wanted to explore.

2. I would have enjoyed life a bit more

PhDs are notorious for consuming your entire existence, and in my case, I didn’t make enough room for fun. Sure, I had deadlines, experiments, and writing, but I also had opportunities to enjoy life outside of academia. I wish I had lived more during those years.

If I did a PhD again, I’d carve out time for life outside of work. Balance is key.

3. I would have been open to non-academic gigs

At the time, I was all-in on academia. I believed the only way forward was through publications, conferences, and academic accolades. But what I didn’t realize was that there are so many opportunities beyond academia and they don’t require a traditional academic path.

If I were to do it again, I’d be open to non-academic gigs from the start. I would have broadened my horizons and not boxed myself into just one trajectory. The skills you gain during a PhD are valuable in countless industries and I wish I had explored those options sooner

4. I would have been more active on social media

This one might seem small, but I can’t stress it enough. During my PhD, I avoided social media. I didn’t want to get caught up in all the academic negativity that can often be found online. But, in hindsight, I realize just how valuable it would have been to build an online presence earlier.

If I were to do it again, I would have shared my journey, my research, and my progress more openly on platforms like LinkedIn.

5. I would have thought twice about the implications of doing a PhD abroad alone

Doing a PhD abroad was one of the most exciting and challenging things I’ve ever done. But, there were times when I felt incredibly isolated. Not just in terms of being far from home, but also from the cultural and professional support networks I might have had back in my own country.

Looking back, I would have taken more time to consider how living abroad would affect mental and emotional well-being. It’s easy to romanticize the idea of studying abroad, but the reality of being in an unfamiliar place without a support system can take a toll.

6. I love that I published during my PhD, and I wouldn’t change that

One thing I will never regret is publishing during my PhD. I learned so much from the process, and those publications still play a huge role in my career today.

If I were to do it again, I’d still prioritize publishing early, even though the process is often grueling.

7. I’m grateful I avoided the academic negativity on social media

During my PhD, I intentionally distanced myself from the negative academic discourse that often dominates social media. There’s so much complaining, venting, and frustration in academic circles online, and while it’s important to acknowledge struggles, I didn’t want that negativity to define my experience. I chose to stay positive and focused.

Looking back, I’m glad I made that decision. Optimism and resilience can get you far in academia. In my case, that positive mindset led to an academic job at the age of 30. I’ll take that “foolish optimism” any day.

Final Thoughts

Was the PhD Worth It? In many ways, absolutely. What I’ve learned through the experience has shaped who I am today. If you're on this path, remember to be kind to yourself, stay curious, and build a support system. Your journey is as much about who you become as what you achieve.

Questions to think about

  • For those of you still on your PhD journey, is it worth it so far? What have you learned beyond just the research and writing?

  • If you could change one thing about your approach to the PhD, what would it be moving forward?

If this blog sounded like your inner monologue, I want to hear your story. I offer free 15-min calls to help PhDs figure out what’s next. Click here to book your consultation!

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